Why Join This Support Group?
This support group is a sanctuary created specifically for Black women to connect, heal, and grow in a space that truly understands the complexities of your journey. Here, you can share your victories and struggles with others who intimately understand what it means to navigate the world as a Black woman. It's a place where your voice is not only heard but valued, and your experiences are acknowledged with the respect and compassion they deserve. Through honest, guided discussions and deep emotional support, you’ll find healing, resilience, and a powerful sense of belonging. In this space, we lift each other up, celebrate our strengths, and support each other in moments of vulnerability. It’s not just a support group; it’s a community that fosters personal growth, helps you feel validated, and encourages you to embrace your strength and fully step into your true self.
What To Expect?
A Safe and Affirming Space: You’ll find a supportive environment where you can express yourself freely without fear of judgment. This is a space for Black women to be seen, heard, and respected.
Guided Discussions: Each session will be led by a professional, offering structured yet open conversations that encourage self-reflection, emotional expression, and personal growth.
Emotional Support: You’ll receive encouragement and validation from others who truly understand your experiences, providing a sense of connection and solidarity.
Meaningful Connections: You'll have the opportunity to build deep, meaningful relationships with other Black women who share similar experiences, creating a strong support network.
General Topics:
Managing Anxiety & Stress
Emotion Regulation
Communication & Boundaries
Healing from Past & Generational Trauma
Coping Strategies
Details:
When: every Thursday, beginning June 5th at 7pm for 1 Hour.
Cost: $40 per session
Where: Online – Florida Only
Frequently Asked Questions
Who can join this support group?
This group is exclusively for Black women who are seeking a safe, supportive, and empowering space to share experiences, heal, and grow together.
Is everything shared in the support group confidential?
Yes. Confidentiality is our top priority. Everything discussed in the group stays within the group, ensuring a safe space for openness and trust.
How many people will be in the support group?
The group size will be small to ensure everyone has a chance to speak and be heard. Typically, there will be around 6-10 participants to maintain a close-knit and intimate setting.
How long does each support group last?
Each group is one hour long. We kindly ask that participants arrive on time and remain for the entire session to get the most out of each group.
How do I sign up for the support group?
You can sign up by contacting us directly through our website or via email (newphasecounseling@gmail.com). We’ll provide you with all the information you need to get started and answer any questions you have. Groups are hosted virtually and limited to 10 participants each group.
Do I have to participate?
This group is built on the strength of shared experiences, and your voice matters. Whether you choose to speak up or simply listen, your presence is valuable, and we support you in participating at your own pace.
Does my camera have to be on?
To maintain a safe and supportive environment, we ask all participants to keep their cameras on and join from a quiet, private space. This helps foster trust and connection within the group.